And thanks to a slightly textured surface, we found that it had a good amount of traction and grip even while performing exercises with wet hands and legs to mimic sweat. Since the ball itself is made with high-quality PVC material, it was comfortable to use, which is why it received a score of 5 out of 5 for comfort. Our tester found that the ball lived up to its product description, and the resistance bands-which came in light, medium, and heavy-were durable and easy to use. Out of the 16 exercise balls we tested, the Epitomie Fitness Active Balance Exercise Ball was the only one that included resistance bands-a detail that set it apart from the rest and one of many reasons we named it our best overall pick. We also had a personal trainer from our Review Board review the contents of this article for accuracy and proper use.īased on our test, these are the best exercise balls on the market. Over the course of 48 hours, six testers completed a variety of exercises with the exercise balls and rated them on a scale from 1 to 5 based on their quality, versatility, comfort, portability, and overall value. We purchased 16 exercise balls to evaluate in The Verywell Testing Lab. Thanks to their ability to be deflated and inflated pretty seamlessly, they are perfect to bring on vacation for an on-the-go workout. “They’re portable, lightweight, and an inexpensive way to mix up your regular routine,” she says.
#Ball chair gaiam upgrade#
Traditionally made with PVC, exercise balls can be easily inflated with either a hand or foot pump and used to supplement bodyweight workouts or improve posture and balance by using one in place of your desk chair.īrittni Johnson, CPI, certified Pilates instructor and SPRO for Club Pilates GO, explains that exercise balls are a valuable investment if you’re trying to upgrade your go-to exercises. Our ergonomic, latex-free, anti-burst 52cm fitness ball keeps your spine aligned and core engaged while you work.An exercise ball-sometimes referred to as a stability ball or Swiss ball-is a classic piece of fitness equipment you can find in nearly every gym setting as well as Pilates and yoga studios, and HIIT classes. Instructions: After initial inflation let the ball stretch for 24 hours and re-inflate. 9139789249 Extra Ball for the Classic Balance Ball® Chair (52cm) 21.98 ////USD InStock Active Sitting/Balance Balls Active Balance Accessories Active Sitting Active Sitting & Recover All Products Balance Balls Customize Your Chair For Sitewide Sales (EXCLUDES hand weights) For Sitewide Sales with Apparel (EXCLUDES hand weights) Office Essentials Shop All Products SITEWIDE SALE Stability and Mobility Yoga & Active Sitting
Professional-grade, anti-burst exercise ballĬompatibility: Classic Balance Ball Chair, Backless Balance Ball Chair, Ultimate Balance Ball Chair, and Ultimate Balance Ball Chair with Swivel.Made to fit several of Gaiam's Balance Ball Chairs.
Whether used for fitness or as an active seat, improve balance, abdominal strength, and overall fitness. When used alone it is great for exercise ball workouts, core exercises, stretching, and as a Pilates balance ball. This balance ball can be used on its own, or within the frame of several of our Balance Ball Chair options. Our ergonomic, latex-free, anti-burst 52cm fitness ball keeps your spine aligned and core engaged while you work.
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